Scuba diving may look very easy but it’s not. It is essential to undergo a training course. This is an activity that is not cheap to get off the ground. Before investing in the equipment, make sure that you are suited to this specific activity. Before you start, it would be a good idea to make sure you are in very good shape. If you are unfit and overweight it is preferable for you to improve your physical condition. It may come as a surprise to some but scuba diving is strenuous. This means that you need a strong heart and lungs. The only way to achieve this is by regular daily physical exercise. Before embarking on a dive, you should be fit enough to easily jog for an hour a day. Your body must be strong enough to be able to cope with ‘compression and decompression gasses’. A medical check up will have to be done weeks prior to the dive. You will not be allowed to dive if you don’t stick to all the rules.
You can see that there is a lot of training and preparation for a dive. If you are not physically fit and healthy you will not be able to withstand such extreme conditions. But before you can even think of doing a real dive you have to get an OW certificate (Open Water). This can only be obtained from a licensed scuba diving school. You will begin your training in a setting that is simulated and feels like the real thing. Scuba diving schools usually make use of suitable swimming pools. You will have to know and understand all your equipment. This is part of the training. Many people want to do dives that are exciting and extreme like cave dives. If you want to do this you will have to go for advanced training. You will also be able to do night dives and drift diving. It does cost money but in the long run it is worth every penny.
You will be given a logbook. In the book you will have to record all ‘open water dives’. You will have to do a minimum of four. Once you have your certificate you must make the effort to dive on a regular basis. If you don’t you may have to do a refresher course. This is because scuba diving is so risky. The rules are very similar to those a pilot of a light aircraft has to observe.
The other issue for a diver is equipment. It is always recommend that you buy good quality gear rather than rent equipment that is used by many divers. If you have your own you will be responsible for maintaining it and being certain that it is in excellent working condition. Some of the equipment that you must have include fins, mask, regulators, dive computers, wetsuit, buoyancy compensators and oxygen. Scuba diving is not an activity that you can do on the cheap. You must have the best possible equipment and training.